Maintaining my physical and mental health is a priority, and running and working out have become key components of that. I try to make time for exercise after work or on weekends when the weather is good and when I have time. It’s a great way to de-stress and stay in shape after long hours at a desk.
I’m sharing a part of my current workout playlist, based on recommendations from my music app. Hopefully, you’ll find some inspiration for your own workouts.
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